I assist individuals, couples, and teams by providing therapy, workshops, and more.
Therapy
For individuals or couples to process and explore their thoughts, create behavior change, address prolonged hardships or grief, create a stronger connection with yourself and others, and engage in change for a better quality of life.
anxiety | grief & loss | chronic pain | sleep problems | acute and chronic health conditions (e.g., chronic pain, sleep problems/insomnia, reproductive health, GI issues - IBS, Crohn’s) | adjustment to new diagnosis | caregiver support | phase of life changes | role transitions | regaining a sense of meaning and purpose at work | navigating adverse professional events
60 min session individuals $215 | couples $235
Groups
You are not in this alone, and Group Therapy is an excellent way to find the support you need while creating a community of support with others.
Mariposa Wellbeing Services offers closed (limited enrollment, specific start/end dates) and ongoing groups for grief & loss | chronic health conditions (e.g., reproductive health, GI issues - IBS, Crohn’s) | caregiver support | phase of life changes | navigating adverse professional events
Group Rates vary | Click Here for More Information on Group Offerings More Information Here
Mindful Grieving Yoga Therapy
A supportive and healing space for anyone navigating loss.
The Mindful Grieving Program offers a compassionate community for individuals processing the emotional, psychological, and physical impacts of loss. Available in 6-week, 6-month, and 9-month formats, the Mindful Grieving Program is designed to support emotional regulation, somatic awareness, and the development of inner resources for navigating loss.
Each session provides a safe space to explore grief through facilitated group discussions along with mindfulness practices such as guided meditation and gentle yoga, helping participants reconnect with their bodies while processing their emotions. Through this integration of somatic experience and shared understanding within a community, participants gain practical tools to manage grief while feeling truly seen and heard.
This program is ideal for individuals seeking a supportive approach to grief rooted in presence, compassion, and community. More Information Here
Workshops and Trainings
I am available for half-day, full-day, and multi-day workshops. If your team is looking to improve communication, adjust to change, reach a goal, or be proactive in wellbeing endeavors, I can offer a bespoke experience based on your needs, utilizing your strengths, and help you overcome barriers to success.
Click here for information on Corporate Grief Facilitation and Workplace Wellbeing offerings
Coaching
Coaching sessions focus on growth and change and help you create an action plan to achieve personal and professional goals. For those with ADHD, I work with you to understand the neurobiology of ADHD and offer proven strategies to help you plan, organize, and execute projects, maintain focus, harness motivation, develop effective communication skills, overcome procrastination, and improve your working memory.
60 mins $215 | 3 or 6 session package rates available
Services delivered by Telehealth are on an HIPPA-compliant videoconferencing platform. We can discuss whether this is clinically appropriate during our 15min free consultation.
I am licensed in the State of Colorado, State of Hawaii, State of Montana, and the Commonwealth of Massachusetts. I am able to provide Telehealth in 43 states through the Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission E. Passport, Mobility #16594 issued 10/20/24.
Click here for a map detailing participating PSYPACT states and jurisdictions: PSYPACT MAP
“I was dealing with personal grief and professional grief. Without Dr. Vogeli, I would no longer be practicing in medicine.”
— M.S., CLIENT
